“Selflove is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear. But you must come first!” - Đây là câu nói Beau Taplin mà Hà Anh rất thích, dịch nôm na là “Tình yêu là đại dương và trái tim bạn như một bình nước. Hãy làm đầy bình nước của mình trước và tình yêu đó sẽ làn tỏa đến tất cả mọi người”.
Chúng ta thường dành trọn tình yêu thương và những điều tốt nhất cho gia đình và con cái mà quên mất chính bản thân mình cũng là một bản thể cần được nâng niu chăm sóc với những sản phẩm cao cấp nhất. Và Hà Anh nghĩ mình đã tìm được một người bạn đồng hành cho chuyến hành trình self-love giúp bản thân tự tin hơn, hoàn thiện hơn để mang được năng lượng tích cực lan tỏa đến mọi người.
Cảm ơn VICHY đã tổ chức một sự kiện vô cùng ý nghĩa nhân ngày Phụ Nữ và giới thiệu một sản phẩm mới khiến Hà Anh thực sự ấn tượng khi nghe công dụng và câu chuyện về quá trình điều chế. Với một bảng thành phần mất đến 3 năm để điều chế cùng khả năng giảm thâm nám, sáng da chống lão hóa hiệu quả chỉ trong vòng 8 tuần, thật quá xứng đáng để thử nghiệm.
Nhân đây, Hà Anh có GIVEAWAY 3 hộp quà Đánh Thức Làn Da Rạng Rỡ của VICHY trị giá 1.065.000 bao gồm full routine skincare trong đó có siêu phẩm Ampoule Glyco-C vừa giới thiệu nha. Thể lệ tham gia
1. 1. Like Fanpage VICHY: https://www.facebook.com/vichy.com.vn
2. 2. Chia sẻ bài đăng này, để chế độ công khai và comment cho Hà Anh biết vì sao bạn muốn trải nghiệm Ampoule Glyco-C
3. 3. Tag thêm 2 người bạn nữa cùng tham gia
Hà Anh để link cho mọi người cùng tham khảo nhé: https://bit.ly/3ciGxpg
#Vichy_GlycoC #Vichy_DanhThucLanDa
Chúc cả nhà một ngày mới tràn ngập niềm vui!
同時也有6部Youtube影片,追蹤數超過3萬的網紅#ミニマリストライフ,也在其Youtube影片中提到,https://amzn.to/2BC3B3I 人の口から出ることは全て意見です。全て事実だと思っていたら疲れます。早いうちにそのことに気がつくと人生楽です。(Amazonアソシエイトプログラムを利用しています) https://www.instagram.com/dougakaihou/ Ins...
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spill over into 在 Facebook 的最佳貼文
Long & personal post ahead!
#IWD2021
It's not very easy to grow up into a woman
We are always taught, almost bombarded, with ideals of what we should be at every age in our lives: "This is what you should wear at age twenty", "That is what you must act like at age twenty-five", "This is what you should be doing when you are seventeen." But amidst all the many voices that bark all these orders and set all of these ideals for girls today, there lacks the voice of assurance.There is no comfort and assurance
In this day & age especially with social media & the weapon it can become to ruin a woman’s confidence or lack of it, it is particularly saddening for me to see women bashing women
I for one, receive it on a daily basis
-I must not post bikini pics at my age
-I must not encourage positive social norms when it comes to normalising menstruation talk to empower younger women(& men) on the damaging secrecy surrounding menstruation has permeated in every aspect of society, nurturing superstitions and taboos that are passed on between generations
-I must not celebrate my breasts here because they are scandalous and shatter the border between motherhood and sexuality
All these attacks from fellow women folk
Is society with is authoritarian in its social and sexual codes, crushing us women beneath the intolerable burdens of honour and propriety not enough?
As women-alone we have power,collectively we have impact
So ladies, let’s amplify each other.Build each other up.Do not let a man or another woman throw dirt on a woman to feel secure & better about themselves.Let’s support each other, act as connectors to people and opportunities.It is amazing to be part of a group of women who want you to be your very best & actively help you to succeed.We’re better together & of course our men need to join the conversation too.Without the masculine there can be no feminine, vice versa.In perfect balance ☯️
Let’s fill our hearts with kindness.Make it full & any access will spill over into the lives of people you hold dear.But you MUST come first
Happy International Woman’s Day 💜
#VictoriasSecretMY
#VSlovesMY
spill over into 在 Heliza Helmi Facebook 的最讚貼文
.
🔖 I love this analogy!☕💞
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
"Because someone bumped into me!!!"
Wrong answer.
You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
Whatever is inside the cup is what will spill out.
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.
So we have to ask ourselves.. “what's in my cup?"
When life gets tough, what spills over?
Joy, gratefulness, peace and humility?
Anger, bitterness, harsh words and reactions?
Life provides the cup, YOU choose how to fill it.
Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.
(Shared from a sister whose cup is full of goodness and inspiration.)
📷 @hazwanihelmi 5 years ago.
Gambaq hiasan @nurhelizahelmi ... yang selalu tumpahkan air walaupun takde orang usik dia #ehh 😆😜
📝
Dalam kitab Imam an-Nawawi, at-Tibyân fî Adâb Hamalati al-Qurân¸ ada doa yang berbunyi:
اَللَّهُمَّ أَصْلِحْ قُلُوْبَنَا وَأَزِلْ عُيُوْبَنَا وَتَوَّلَنَا بِالْحُسْنَى وَزَيِنَّا بِالتَّقْوَى وَاجْمَعْ لَنَا خَيْرَ الآخِرَةِ وَالْأُوْلَى وَارْزُقْنَا طَاعَتَكَ مَا أَبْقَيْتَنَا
”Ya Allah, perbaikilah hati kami, hilangkanlah keburukan kami, bimbinglah kami dengan jalan yang terbaik, hiasilah kami dengan ketakwaan, kumpulkanlah bagi kami kebaikan akhirat dan dunia dan anugerahkanlah kami ketaatan kepada-Mu selama Engkau menghidupkan kami.
#copypaste
#begrateful
#alhamdulillah
#kitajagakita
#begood
#dogood
.
Thanks Kak @zalia_zeqdegreat moga menjadi bidadari Syurga aamiin yang cari video 5 tahun lepas, siap edit semua lah , dengan kapsyen
spill over into 在 #ミニマリストライフ Youtube 的最讚貼文
https://amzn.to/2BC3B3I
人の口から出ることは全て意見です。全て事実だと思っていたら疲れます。早いうちにそのことに気がつくと人生楽です。(Amazonアソシエイトプログラムを利用しています)
https://www.instagram.com/dougakaihou/
Instagramやっています
Twirling, she knocks over two boxes labeled “FACTS” and
“OPINIONS.” Small objects spill out of both.
He dumps them into the “FACTS” box.
インサイド・ヘッド Inside Out
https://itunes.apple.com/podcast/id999164868
Podcastもやっています
https://youtube.com/c/jiheiorg/
チャンネル登録よろしくお願いします
誰も考えない切り口でシンプルな生き方を提案します。物を軽く少なくする「ミニマリスト」「シンプルライフ」の知恵を応用した動画を公開中。 �
" �"
This movie has Japanese caption for learn Japanese.
機材
・iPhone SEのアウターカメラで撮影しています
グラスジャパン福 買いました
https://www.youtube.com/watch?list=UURwqTcUh7jMWqFjSYH3JHow&v=Pz0AOZGNPNI
人の口から出ることは全て意見です。全て事実だと思っていたら疲れます。早いうちにそのことに気がつくと人生楽です #ミニマリストライフ https://www.youtube.com/watch?list=UURwqTcUh7jMWqFjSYH3JHow&v=ai6UhjilNNQ
spill over into 在 Brenda Tan Youtube 的精選貼文
i spiLL alL the TEA
⇩ OPEN ME FOR MORE
i really hope you're actually willing to watch the entirety of this HAHA i know it's long but it's an important conversation to have, especially towards the later half of this video. feel free the turn the playback speed up or break this up into two sessions :'-) also the storytime is pretty fun we haven't done this in a while hor
(that guy that was talking about his secondary school swimming days talked about it non-stop without even LOOKING at me, much less including me in the conv non-stop FOR NEARLY AN HOUR ok)
btw, just for clarification because i didn't finish my thought, i meant to say at 40:58 that "i have experienced a lot of neglect and complete disregard of me and what i want and need in the relationship so i know i absolutely cannot tolerate that kind of behaviour anymore" but ya i couldn't complete my sentence because it's quite difficult to say without bringing all the memories and feelings back
if you haven't watched this you wouldn't know this story's context
USE SINGAPOREAN TINDER WITH ME
☞ https://youtu.be/2FHHvKHyvG4
PRODUCTS MENTIONED/USED
Jewellery
earrings: Keira
necklace: Faye
☞ gomargaux.net
☞ @gomargaux on instagram
Skincare
For YESSTYLE purchases, use code "YS50BRENDA" to enjoy 10% off over US$49!
For lookfantastic purchases, use code BRENDA for 25% off!
☞ Secret Key - Starting Treatment Essential Mask Set
https://www.yesstyle.com/en/secret-key-starting-treatment-essential-mask-set-10pcs-30g-x-10pcs/info.html/pid.1067345813
☞ commeleaf Rose Moisture Pad
☞ NEOGEN Gauze Peeling Pad (wine)
☞ Kew Organics Clear Skin Treatment Essence
☞ theveganglow Good Night Cream
Makeup
☞ bareminerals Prime Time Foundation Primer
https://www.awin1.com/cread.php?awinmid=10491&awinaffid=281895&clickref=&p=https%3A%2F%2Fwww.lookfantastic.com.sg%2Fmellow-cosmetics-gel-eyeliner-black%2F11342122.html
☞ moonshot - Micro Setting Fit Cushion
https://www.yesstyle.com/en/moonshot-micro-setting-fit-cushion-spf50-pa-12g-3-colors/info.html/pid.1067214097
☞ ex1 cosmetics foundation
☞ Maybelline Fit Me Concealer (love it but the packaging is so hoRRIBLE)
☞ illamasqua Gel Sculpt in silhouette
☞ Colourpop Precise Brow Pencil in black
☞ Urban Decay Born to Run Eyeshadow Palette
☞ Mellow Cosmetics Liquid Precision Pen Eyeliner
https://www.awin1.com/cread.php?awinmid=10491&awinaffid=281895&clickref=&p=https%3A%2F%2Fwww.lookfantastic.com.sg%2Fmellow-cosmetics-gel-eyeliner-black%2F11342122.html
☞ Benefit Hoola bronzer
☞ NARS Orgasm blush
☞ BECCA shimmering perfector or something lah in Opal
☞ DEAR DAHLIA - Lip Paradise Intense Satin SPF15 in #809 Kate
https://www.yesstyle.com/en/list.html?q=DEAR+DAHLIA+-+Lip+Paradise+Intense+Satin+SPF15&bpt=48
☞ Colourpop lux lipstick in C'mon Sis
☞ Skillshare
https://skl.sh/2MseB5m
» CATCH THESE TOO
APARTMENT TOUR
☞ https://youtu.be/2dUI-UG94pI
HOW I CAN AFFORD LIVING ALONE
☞ https://youtu.be/11ubIEvi8uM
» DON'T BE A STRANGER
☞ IG - http://instagram.com/wordweed
☞ BLOG - http://wordweed.blogspot.sg
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» I also run an online store for vintage and contemporary jewellery sourced worldwide that I personally source, curate and shoot.
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» BUSINESS INQUIRIES/OPPORTUNITIES
✎ wordweed@gmail.com
▻ Music ◅
none because I talk too much
Partnered with @YesStyle
#YesStyle and #YesStyleTop50
spill over into 在 Tasty Japan Youtube 的最讚貼文
ふっかふか♪ カフェメニューみたいなパンケーキ
ぜひ作ってみてくださいね!
===
9cmセルクル 4枚分
材料:
卵黄 2個
砂糖 60g
牛乳 120ml
ホットケーキミックス 180g
卵白 4個分
バター 適量
メープルシロップ 適量
いちごやブルーベリーなど 適量
1.ボウルに卵黄と砂糖を加えて混ぜ合わせる。牛乳、ホットケーキミックスを順に加え、大きなかたまりが残らない程度まで、都度よく混ぜる。
2.別のボウルに卵白を入れ、ハンドミキサーでツノが立つまで泡立てる。
3.(1)のボウルに(2)を加えて、ゴムベラでボウルの底からすくうようにして、卵白の気泡をつぶさないように混ぜ合わせる。
4.セルクルにバターを塗り、極弱火で熱したフライパンに直径9cmのセルクルを置く。7分目まで(3)を流し入れ、蓋を閉めて弱火で10分焼く。
5.パンケーキの中央が静かに揺れる程度になったら、型から外れないようにしてうら返す。再び蓋を閉めて5分焼く。
6.皿に盛り付けてバターをのせ、メープルシロップをかける。いちごやブルーベリーを添えたら、完成!
FLUFFY JAPANESE PANCAKES
Servings: 4
INGREDIENTS
2 egg yolks
¼ cup sugar
½ cup milk
¾ cup pancake mix
4 egg whites
Butter, to serve
Syrup, to serve
Assorted berries, to serve
PREPARATION
Mix together the egg yolks, sugar, milk, and pancake mix in a very large bowl until it is smooth with no large lumps.
In another large bowl, beat the egg whites with a hand mixer until stiff peaks form when lifted.
Carefully fold the egg whites into the pancake batter, until just incorporated, making sure not to deflate the batter.
Grease two 3.5-inch metal ring molds and set them in the middle of a pan over the lowest heat possible. Fill the molds about ¾ of the way full with the batter, then cover the pan and cook for about 10 minutes, until the center of the pancakes are slightly jiggly.
Release the pancakes from the bottom of the pan with a spatula, then carefully flip them over, making sure not to spill any batter inside.
Cover and cook for another 5 minutes, then serve with butter, syrup, and berries!
詳しいレシピはこちら! http://bzfd.it/2h0ZcHS
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